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Why did you start cycling?
I was a competitive triathlete for a few years but suffering with knee problems from running I decided to give it all a rest for a few years. Having always wanted to give track cycling a go I jumped at the chance when the Olympic velodrome opened and after my first taster session I was hooked.
What is your favourite training session?
Flying laps with a carrot
Spin to win or big gear monster?
Spin to win
Good nutrition and quality training